Live stream preview

Next video will start in 30 seconds

Tips On How to Relax in The Midst of A Very Stressful Situation - S9055

Close Open

Lowering Anxiety & Stress For Everyone

Stress & Anxiety Management • 1m 37s

Up Next in Stress & Anxiety Management

  • Tips On How to Relax in The Midst of ...

    The Lien Foundation gives helpful tips on how to handle and care for a loved one battling Dementia. This video gives you tips on how to relax in the midst of a very stressful situation.

  • 5pm - Sundowning "A Life of Memories"...

    Before watching this film, prepare the viewer, dimmer the light and explai that for 20 minutes, we are going to dream, that there is no story line, no voice over, just beautiful images to make you dream and think and redirtect the attention to a quieter place. This science is called guided imager...

  • Deep Breath Relaxation - S8005

    A nice relaxing medley to settle you down and have you focus on your breathing.