Yoga with Jessica

Yoga with Jessica

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Yoga with Jessica
  • Yoga with Jessica - "Wiggling to Relax and Energize"-S5269

    A simple practice to relax tight muscles and increase energy.
    Engagement Level: 5/5
    Chronobiology: Spring Morning, Summer Morning, Fall Morning, Winter Morning
    Circadian Rhythm: Morning, Afternoon, Early Evening
    Watch more Yoga sessions here: https://memory-lane.vhx.tv/yoga-with-jessica

  • Yoga with Jessica - "Face Massage"-S5262

    Practice a quick face massage to stimulate the two hemispheres of your brain.
    Engagement Level: 5/5
    Chronobiology: Spring Morning, Summer Morning, Fall Morning, Winter Morning
    Circadian Rhythm: Morning, Afternoon, Early Evening
    Watch more Yoga sessions here: https://memory-lane.vhx.tv/yoga-with...

  • Yoga with Jessica - "Energizing Massage"-S5261

    An energizing massage to help stimulate our nervous system, very useful for times when we are tired or feeling depressed.
    Engagement Level: 5/5
    Chronobiology: Spring Morning, Summer Morning, Fall Morning, Winter Morning
    Circadian Rhythm: Morning, Afternoon, Early Evening
    Watch more Yoga session...