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Manage Symptoms Through Mindfulness & Yoga
Yoga With Jessica
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1m 31s
Learn about our Yoga and meditation sessions and how they can help.
Up Next in Yoga With Jessica
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Trailer, Yoga with Jessica - S8009
Watch more Yoga sessions here: https://memory-lane.vhx.tv/yoga-with-jessica
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Movement To Increase Energy Part.1 - ...
Jessica has been an expert in chair yoga for decades and this program is one of the most adapted yoga classes for people living with disabilities. Enjoy the gentle chair Yoga or meditative and relaxation exercise at your paste. These are always better when facilitated by a care partner.
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Movements to Increase Energy Part.2 -...
Jessica has been an expert in chair yoga for decades and this program is one of the most adapted yoga classes for people living with disabilities. Enjoy the gentle chair Yoga or meditative and relaxation exercise at your paste. These are always better when facilitated by a care partner.
