Energizing Massage, Part.2 - S8010
Stress & Anxiety Management
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5m 30s
An energizing massage to help stimulate our nervous system, very useful for times when we are tired or feeling depressed.
Engagement Level: 5/5
Chronobiology: Spring Morning, Summer Morning, Fall Morning, Winter Morning
Circadian Rhythm: Morning, Afternoon, Early Evening
Watch more Yoga sessions here: https://memory-lane.vhx.tv/yoga-with-jessica
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Humming Bird Breath - S8014
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Deep Breath Relaxation - S8005
A nice relaxing medley to settle you down and have you focus on your breathing.
