Up Next in Stress & Anxiety Management

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  59:35

  Early Morning Amazing Africa

  Early Morning Amazing Africa

  Relax and enjoy the pristine natural sights and sounds of Zimbabwe's Mana Pools National Park with its diverse wildlife: elephants, monkeys, lions, hippos, zebras, giraffes…
  Engagement level: 2/5
  Chronobiology: Spring Afternoon

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  1:10:39

  Fall Forest Nature - S2079

  Fall Forest Nature - S2079

  Relax and embark on a soothing journey through the golden aspen forests of Arizona, on a blustery fall day with leaves falling, trees blowing, clouds passing, and birds chirping.
  Engagement level: 1/5
  Chronobiology: Fall Afternoon
  Circadian Rhythm: Afternoon, Early Evening, Relaxation

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  1:01:02

  Morning Ocean - S2066

  Morning Ocean - S2066

  Sunrise over the ocean, Greece, mountains, and beaches.
  Engagement Level: 1/5
  Chronobiology Season: Summer Morning
  Circadian Rhythm: Morning, Relaxation