Movement To Release Frustration, Seated Wood Chopper - S8030
High Engagement
•
1m 52s
Jessica has been an expert in chair yoga for decades and this program is one of the most adapted yoga classes for people living with disabilities. Enjoy the gentle chair Yoga or meditative and relaxation exercise at your paste. These are always better when facilitated by a care partner.
Up Next in High Engagement
-
Making a Pumpkin Pie - S5200
A relaxing, soothing film showing the process of making a pumpkin pie. From the shopping at the supermarket, adding the ingredients, to making the crust. This is a perfect film if you want to see how a delicious pumpkin pie is made or bring you back to when you used to be a baker. Not to mention,...
-
Cooking French Recipes - S5201
Celine makes a french apple tart outside in her garden, then visits an orchard with pickers from around the world. Learn about cooking with apples, bobbing for apples, making apple cider, and even how a dog bobs for apples! `
-
Mary Sue Part.3, Sing Along - S3213
Mary Sue Wilkinson's flagship program Young at Heart Music provides senior sing-alongs and music visits that reach the heart, soul, and mind. Awakening memories, bringing joy and greater connection. For more information visit the website at www.youngatheartmusic.com
