Live stream preview

Watch this video and more on Memory Lane TV

Watch this video and more on Memory Lane TV

Health, Wellness & Sports

Wiggling to Relax & Energize, Part.1 - S8020

2m 17s

Up Next in Yoga With Jessica

  • Energizing Massage, Part.1 - S8021

    Jessica has been an expert in chair yoga for decades and this program is one of the most adapted yoga classes for people living with disabilities. Enjoy the gentle chair Yoga or meditative and relaxation exercise at your paste. These are always better when facilitated by a care partner.

  • Meditation Practice - S417

    Discover our short Channel series of 10-minute relaxation and fun engagement

  • Energizing Massage - S8021

    A simple practice to relax tight muscles and increase energy.
    Engagement Level: 5/5
    Chronobiology: Spring Morning, Summer Morning, Fall Morning, Winter Morning
    Circadian Rhythm: Morning, Afternoon, Early Evening
    Watch more Yoga sessions here: