Health, Wellness & Sports
4 Seasons
How about watching tennis, enjoying the final of the soccer World Cup or the award ceremony from the last Olympic Games? Watching sports can be a meditative activity.
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10:46Episode 1
Baseball Over Time - S7003
Episode 1
Enjoy a journey of the great sport of baseball as the decades go by. You will see everything to baseballs early days, young kids playing in the street, to modern day professional baseball.
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20:15Episode 2
Practice Makes Perfect - S7000
Episode 2
Watch people from all over play the many different sports and hobbies there are. Interact with the film and watch all the action of people doing what they love. You will see people doing many different activities. Such as ice skating, synchronized swimming, kick-boxing, soccer, golf, biking, and ...
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Guided Meditation for Positivity - S8000
Episode 3
This guided meditation shows you beautiful shots of the ocean, beach, and waves, all while prompting you with positive affirmations. This is perfect for turning your day around if you are feeling down, or make it even better if you are already feeling good.
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05:49Episode 4
Meditation for Mental Clarity - S8002
Episode 4
This short, guided, interactive meditation film will help you settle your mind and focus on the day ahead. With prompts guiding you, the film helps you clear your crowded mind and be able to focus.
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05:29Episode 5
Meditation Practice - S417
Episode 5
Discover our short Channel series of 10-minute relaxation and fun engagement
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10:35Episode 6
Football Memories - S412
Episode 6
Discover our short Channel series of 10-minute relaxation and fun engagement
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25:45Episode 7
Full Body Massage - S8022
Episode 7
Jessica has been an expert in chair yoga for decades and this program is one of the most adapted yoga classes for people living with disabilities. Enjoy the gentle chair Yoga or meditative and relaxation exercise at your paste. These are always better when facilitated by a care partner.
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Movement To Release Frustration, Seated Wood Chopper - S8030
Episode 8
Jessica has been an expert in chair yoga for decades and this program is one of the most adapted yoga classes for people living with disabilities. Enjoy the gentle chair Yoga or meditative and relaxation exercise at your paste. These are always better when facilitated by a care partner.
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Movement To Release Frustration, Seated Lion's Pose - S8028
Episode 9
Jessica has been an expert in chair yoga for decades and this program is one of the most adapted yoga classes for people living with disabilities. Enjoy the gentle chair Yoga or meditative and relaxation exercise at your paste. These are always better when facilitated by a care partner.
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05:52Episode 10
Ocean Breath - S8017
Episode 10
Jessica has been an expert in chair yoga for decades and this program is one of the most adapted yoga classes for people living with disabilities. Enjoy the gentle chair Yoga or meditative and relaxation exercise at your paste. These are always better when facilitated by a care partner.