Full Body Massage - S8022
Stress & Anxiety Management
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25m
Jessica has been an expert in chair yoga for decades and this program is one of the most adapted yoga classes for people living with disabilities. Enjoy the gentle chair Yoga or meditative and relaxation exercise at your paste. These are always better when facilitated by a care partner.
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Relaxing Day - S119
This film will take the viewer on a 40-minute journey of the natural world from sunrise to sunset.
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Springtime Journey - S143
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