Live stream preview
3 Hand Reflexology Exercises - S9083
Relaxation & Meditation
•
6m 53s
Oran Aviv, a certified Reflexology and Validation Teacher, offers stress relieving exercises you can do anywhere and anytime.
Up Next in Relaxation & Meditation
-
Meditation Music With A Tibetan Singi...
Relax to this soothing meditation music with a Tibetan singing bowl.
-
Breath awareness - S8015
-
Ocean Breath - S8017
Jessica has been an expert in chair yoga for decades and this program is one of the most adapted yoga classes for people living with disabilities. Enjoy the gentle chair Yoga or meditative and relaxation exercise at your paste. These are always better when facilitated by a care partner.