Up Next in Relaxation & Meditation

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  04:42

  Breathing Humming Breath - S8013

  Breathing Humming Breath - S8013

  Breathing Humming Breath

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  02:43

  Face Massage, Part.1 - S8023

  Face Massage, Part.1 - S8023

  A simple practice to relax tight muscles and increase energy.
  Engagement Level: 5/5
  Chronobiology: Spring Morning, Summer Morning, Fall Morning, Winter Morning
  Circadian Rhythm: Morning, Afternoon, Early Evening
  Watch more Yoga sessions here: https://memory-lane.vhx.tv/yoga-with-jessica

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  03:01

  Face Massage, Part.2 - S8012

  Face Massage, Part.2 - S8012

  Practice a quick face massage to stimulate the two hemispheres of your brain.
  Engagement Level: 5/5
  Chronobiology: Spring Morning, Summer Morning, Fall Morning, Winter Morning
  Circadian Rhythm: Morning, Afternoon, Early Evening
  Watch more Yoga sessions here: https://memory-lane.vhx.tv/yoga-with...