Up Next in Level 1 - Early stage - No cognitive impairment or very mild cognitive decline

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  11:25

  Hispanic Medley - S151

  Hispanic Medley - S151

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  05:24

  Energizing Massage, Part.1 - S8021

  Energizing Massage, Part.1 - S8021

  Jessica has been an expert in chair yoga for decades and this program is one of the most adapted yoga classes for people living with disabilities. Enjoy the gentle chair Yoga or meditative and relaxation exercise at your paste. These are always better when facilitated by a care partner.

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  05:30

  Energizing Massage, Part.2 - S8010

  Energizing Massage, Part.2 - S8010

  An energizing massage to help stimulate our nervous system, very useful for times when we are tired or feeling depressed.
  Engagement Level: 5/5
  Chronobiology: Spring Morning, Summer Morning, Fall Morning, Winter Morning
  Circadian Rhythm: Morning, Afternoon, Early Evening
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