Sessions designed to create ambiance throughout the day. Enjoy long sequence shots of natural landscapes that lure the viewer into a moment of travel and relaxation. Ocean landscapes, rivers, streams, waterfalls, forests, animals, and much more!
Chronobiology: these sessions are calibrated to be shown at different times of the day, to be used as time references and visual entertainment.

Frequency: 7 to 8 sessions per day.

Relaxing nature videos are a popular way to unwind, reduce stress and create a calming atmosphere. These videos often show scenes of natural beauty, such as serene landscapes, flowing waters, forests, mountains and wildlife. Watching nature videos can have a calming effect on both your mind and body, helping you feel more relaxed and centered. Here's how to make the most of nature videos to relax:

Select high quality videos: Choose videos recorded in high definition and with good video and audio quality. Sharp images and clear sounds will enhance your experience.

Choose your favorite natural setting: Different natural environments can evoke different feelings. Whether you prefer a quiet beach, a peaceful forest, a serene waterfall or a majestic mountain range, choose a video that resonates with you.

Find a comfortable space: Set up a comfortable space where you can relax without distractions. Consider using headphones or a speaker system to enhance the audio experience.

Dim the lights: Create a cozy atmosphere by dimming the lights. If possible, adjust the lighting to mimic the time of day depicted in the video (e.g., soft, warm lighting for sunset scenes).

Play soothing sounds: Many nature videos include ambient sounds such as rustling leaves, birds chirping, or flowing water.

These sounds can further enhance the feeling of immersion and relaxation.

Practice deep breathing or meditation: While watching the video, practice deep breathing or mindfulness meditation. Inhale and exhale slowly, focusing your attention on the sights and sounds in the video.

Limit distractions: Turn off notifications, put your phone on silent mode and make sure you won't be interrupted during your relaxation time.

Remember that relaxation is a personal experience, so feel free to experiment with different types of nature videos and techniques to discover what works best for you. Whether you want to unwind after a long day, improve your mood or simply take a mental break, nature videos can be a wonderful tool to promote relaxation and well-being.