Practice a quick face massage to stimulate the two hemispheres of your brain.
Engagement Level: 5/5
Chronobiology: Spring Morning, Summer Morning, Fall Morning, Winter Morning
Circadian Rhythm: Morning, Afternoon, Early Evening
Watch more Yoga sessions here: https://memory-lane.vhx.tv/yoga-with-jessica
Up Next in High Engagement
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Energizing Massage, Part.2 - S8010
An energizing massage to help stimulate our nervous system, very useful for times when we are tired or feeling depressed.
Engagement Level: 5/5
Chronobiology: Spring Morning, Summer Morning, Fall Morning, Winter Morning
Circadian Rhythm: Morning, Afternoon, Early Evening
Watch more Yoga session... -
Wiggling to Relax & Energize, Part.2 ...
A simple practice to relax tight muscles and increase energy.
Engagement Level: 5/5
Chronobiology: Spring Morning, Summer Morning, Fall Morning, Winter Morning
Circadian Rhythm: Morning, Afternoon, Early Evening
Watch more Yoga sessions here: https://memory-lane.vhx.tv/yoga-with-jessica -
Decade 1940s, Part.2
The 1940s film is an interactive session between the video, the viewer, and the caretaker. A series of clips and music that will reveal a specific category of 1940s-themed areas of life. In this film, the theme is “The decade of the 1940s,” and focuses on helping viewers remember the music, film...
