Up Next in High Engagement

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  10:57

  Decade 1940s, Part.1

  Decade 1940s, Part.1

  Discover our short Channel series 10 minute relaxation and fun engagement

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  05:40

  Exhalation Breathing - S8019

  Exhalation Breathing - S8019

  Jessica has been an expert in chair yoga for decades and this program is one of the most adapted yoga classes for people living with disabilities. Enjoy the gentle chair Yoga or meditative and relaxation exercise at your paste. These are always better when facilitated by a care partner.

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  05:57

  Breath Awareness Calmness - S8015

  Breath Awareness Calmness - S8015

  Jessica has been an expert in chair yoga for decades and this program is one of the most adapted yoga classes for people living with disabilities. Enjoy the gentle chair Yoga or meditative and relaxation exercise at your paste. These are always better when facilitated by a care partner.