Jessica has been an expert in chair yoga for decades and this program is one of the most adapted yoga classes for people living with disabilities. Enjoy the gentle chair Yoga or meditative and relaxation exercise at your paste. These are always better when facilitated by a care partner.
Up Next in High Engagement
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Making a Pumpkin Pie - S5200
A relaxing, soothing film showing the process of making a pumpkin pie. From the shopping at the supermarket, adding the ingredients, to making the crust. This is a perfect film if you want to see how a delicious pumpkin pie is made or bring you back to when you used to be a baker. Not to mention,...
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Family Home Movies - S120
Family home movies with children playing in the yard, fishing, parades, Indian celebrations, iceskating and winter footage.
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Relaxing Day - S119
This film will take the viewer on a 40-minute journey of the natural world from sunrise to sunset.
