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Movement To Release Frustration, Seated Wood Chopper - S8030
1m 52s
Jessica has been an expert in chair yoga for decades and this program is one of the most adapted yoga classes for people living with disabilities. Enjoy the gentle chair Yoga or meditative and relaxation exercise at your paste. These are always better when facilitated by a care partner.
Up Next in High Engagement
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Sing Along With Mary-Sue Part.5 - S3215
Mary Sue Wilkinson's flagship program Young at Heart Music provides senior sing alongs and music visits that reach the heart, soul and mind. Awakening memories, bringing joy and greater connection. For more information visit the website at www.youngatheartmusic.com
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The Seven Dwarves, The Winged Scourge...
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Mini Mouse & Pluto - S582
