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Wiggling to Relax & Energize, Part.1 - S8020
2m 17s
Jessica has been an expert in chair yoga for decades and this program is one of the most adapted yoga classes for people living with disabilities. Enjoy the gentle chair Yoga or meditative and relaxation exercise at your paste. These are always better when facilitated by a care partner.
Up Next in Medium Engagement
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Jellyfish, Ducks & Dancing - S107
A jellyfish ballet, a sunset over the ocean, a city alive at night, a reflection pool, ducks on a bucolic farm, and a snappy retro-dance medley.
Engagement Level: 3/5
Chronobiology Season: Winter Evening
Circadian Rhythm: Early Evening, Sundowning
Watch more Medleys here: https://memory-lane.vhx... -
Retro Song and Dance - S3201
A collage of retro music and dance: Elvis, Fred Astair, Ginger Rogers...
Engagement Level: 4/5
Chronobiology Season: Winter Afternoon
Circadian Rhythm: Morning, Afternoon, Sundowning
Watch more Music & Dance films here: https://memory-lane.vhx.tv/music-dance -
Tower Bridge in London - S6021
Enjoy a nice peaceful walk along the Tower Bridge in London. Relax and go on a walk among the other residents of the city on a beautiful day.
