Nature & Calming Ambiance Films
7 Seasons
Sessions designed to create an ambiance throughout the day. Enjoy the long sequence shots of nature sceneries that entice the viewer into a moment of travel and relaxation. Ocean landscapes, rivers, streams, waterfalls, forests, animals, and more!
Chronobiology: these sessions are calibrated to be shown at different times of the day, to be used as temporal references and visual entertainment.
Frequency: 7 to 8 sessions per day - Low engagement.
Nature videos for relaxation are a popular way to unwind, reduce stress, and create a calming atmosphere. These videos typically feature scenes of natural beauty, such as serene landscapes, flowing water, forests, mountains, and wildlife. Watching nature videos can have a soothing effect on both your mind and body, helping you to feel more relaxed and centered. Here's how you can make the most of nature videos for relaxation:
Select High-Quality Videos: Choose videos that are shot in high definition and have good video and audio quality. Crisp visuals and clear sounds will enhance your experience.
Choose Your Preferred Nature Setting: Different natural settings can evoke different feelings. Whether you prefer a tranquil beach, a peaceful forest, a serene waterfall, or a majestic mountain range, select a video that resonates with you.
Find a Comfortable Space: Set up a comfortable space where you can relax without distractions. Consider using headphones or a speaker system to enhance the audio experience.
Dim the Lights: Create a cozy ambiance by dimming the lights. If possible, adjust the lighting to mimic the time of day depicted in the video (e.g., soft warm lighting for sunset scenes).
Play Relaxing Sounds: Many nature videos include ambient sounds like rustling leaves, chirping birds, or flowing water. These sounds can further enhance the sense of immersion and relaxation.
Practice Deep Breathing or Meditation: While watching the video, practice deep breathing or mindfulness meditation. Inhale and exhale slowly, focusing your attention on the sights and sounds of the video.
Limit Distractions: Turn off notifications, put your phone on silent mode, and make sure you won't be interrupted during your relaxation time.
Duration: Nature videos for relaxation can be as short as a few minutes or as long as an hour, depending on your preference and available time.
Engage Your Senses: Pay attention to the details in the video. Notice the colors, textures, movements, and sounds. Engaging your senses can deepen the relaxation experience.
Set an Intention: Before you start watching, set an intention for your relaxation session. Whether it's to let go of stress, find inner calm, or simply enjoy the beauty of nature, having a purpose can enhance the experience.
Combine with Other Relaxation Techniques: You can combine nature videos with techniques like progressive muscle relaxation, visualization, or guided imagery for a more immersive relaxation experience.
Regular Practice: Incorporate nature video relaxation into your routine. Regular practice can help you build a habit of relaxation and reduce stress over time.
Remember that relaxation is a personal experience, so feel free to experiment with different types of nature videos and techniques to discover what works best for you. Whether you're looking to unwind after a long day, improve your mood, or simply take a mental break, nature videos can be a wonderful tool for promoting relaxation and well-being.
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1:00:37Episode 1Afternoon Leaves - S2002
Episode 1
Autumn is a special time of year. Watch the falling leaves and magnificent colors of foliage. Waterfalls hidden deep in nature, horses in the wilderness, mountain pools, and birds. Then visit the hillside village of Greece and the stunning beaches and fauna.
Engagement Level: 2/5
Chronobiology S... -
08:34Episode 2Sample, Nature Scenes - S674
Episode 2
Enjoy Nature scenes and a relaxation moment extracted from our Nature catalog.
Watch more Free sessions here: https://memory-lane.vhx.tv/free-sessions-to-try-now-with-no-enrollment -
59:47Episode 3Birds of the Rainforest - S2076
Episode 3
A perfect video for bird lovers featuring several different exotic species of birds as well as plants and insects from a tropical rainforest.
Engagement level: 2/5
Chronobiology: Summer Afternoon
Circadian Rhythm: Afternoon, Early Evening, Relaxation
Watch more Nature & Wildlife films here: https... -
59:17Episode 4America's Beautiful West - S4028
Episode 4
Journey through the heart of America's West: Havasupai Indian Reservation, Grand Canyon, Big Sur, Lake Tahoe...
Engagement level: 2/5
Chronobiology: Fall Afternoon
Circadian Rhythm: Afternoon, Early Evening, Relaxation
Watch more Travel films here: https://memory-lane.vhx.tv/travel -
59:28Episode 5Restful Rain in New Zealand - S4029
Episode 5
Multi-sensory immersion into the world-famous Milford Sound during a cool, gentle summer rain.
Engagement level: 1/5
Chronobiology: Spring Afternoon
Circadian Rhythm: Afternoon, Early Evening, Relaxation
Watch more Nature & Wildlife films here: https://memory-lane.vhx.tv/nature-wildlife -
25:05Episode 6Musicals and Mother Nature - S127
Episode 6
A captivating film incorporating popular 1940s musical footage with nature scenes. This session intertwines relaxing film and sound to soothe and intrigue. Join Memory Lane TV for a journey through music and mother nature.
Engagement Level: 4/5
Chronobiology Season: Winter Afternoon
Circadian Rhy... -
29:36Episode 7South Australian Forest Walk - S6000
Episode 7
A sunny walk through a South Australian forest. Relax to the sounds of wildlife as you take a leisurely stroll through a green forest in Australia.
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29:28Episode 8Forest Walk on Sunny Day - S6001
Episode 8
A sunny walk through a beautiful forest. Relax to the sounds of wildlife as you take a leisurely stroll through a green forest.
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53:45Episode 9Australian Forest - S6005
Episode 9
A sunny nature walk through an Australian forest. Relax to the sounds of wildlife as you take a leisurely stroll through a green forest in Australia.
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20:39Episode 10Ancient Forest in London - S6034
Episode 10
Nice relaxing walk through an ancient forest in South London. Relax, enjoy the sounds of the birds , and the lush green trees.
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35:18Episode 11Lush Green Forest - S6037
Episode 11
Soothing walk along a path through a green forest. Relax to the sounds of the birds and the sun shining through the lush trees in this walk.
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59:47Episode 12Crystal Canyon River Relaxation - S4019
Episode 12
Deep in the heart of California's King's Canyon National Park at Mist Falls: crystal clear spring-fed river, vibrant forests, and natural rock formations.
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25:07Episode 13Autumn Forest in the Evening - S2010
Episode 13
Leaves floating on a pond, fishing, horses, forests, waterfall, foliage, ponds, flowers, bison, and sunset.
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43:12Episode 14Family Journey Through Nature - S2012
Episode 14
A journey through nature and all activities you can do with family or friends on a crisp fall day. Sights, sounds, animals, and food!
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08:13Episode 15Foliage & Birds - S2048
Episode 15
Foliage, falling leaves, flocks of birds, hummingbirds, eagles, and other feathered friends.
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19:08Episode 16Autumn in Baxter Park - S1058
Episode 16
A very poetic film from Jim Boutin that captures the beauty of Baxter Park during several seasons. Moose and calf bathing, Sceneries of Mount Katahdin, Water stream from the mountain, Wild animals playing in nature, Sunsets, and treetops.
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09:14Episode 17North American Wilderness - S2028
Episode 17
Experience the boreal wilderness like never before! This vast terrain brings you into contact with over 80 native and exotic species. Come live alongside the wildlife of North America in its natural habitat
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1:59:43Episode 18Backyard Birds - S2017
Episode 18
A perfect video for bird lovers with pure nature scenes of lovely looking and sounding birds in Washington State.
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10:00Episode 19Deep Forest Meditation - S3419
Episode 19
Transport to the forest, relax, and listen to the meditation music.
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Flight over Acadia National Park in Maine - S603
Episode 20
Enjoy a nice flight over Acadia National Park in Maine!
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28:18Episode 21Australian Forest Jog - S6066
Episode 21
Join us on an invigorating virtual jog through the enchanting landscapes of an Australian forest.
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26:36Episode 22Australian Park Jog - S6067
Episode 22
Jog in Australian National Parks with Mountains and open Landscapes with Nature Sounds.
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13:27Episode 23Running River & Frogs - S203
Episode 23
Enjoy the peaceful sounds of rivers and frogs in the forest.
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11:18Episode 24Beauty of Springtime - S415
Episode 24
Experience the beauty and new beginnings of springtime.
