Nature & Calming Ambiance Films
7 Seasons
Sessions designed to create an ambiance throughout the day. Enjoy the long sequence shots of nature sceneries that entice the viewer into a moment of travel and relaxation. Ocean landscapes, rivers, streams, waterfalls, forests, animals, and more!
Chronobiology: these sessions are calibrated to be shown at different times of the day, to be used as temporal references and visual entertainment.
Frequency: 7 to 8 sessions per day - Low engagement.
Nature videos for relaxation are a popular way to unwind, reduce stress, and create a calming atmosphere. These videos typically feature scenes of natural beauty, such as serene landscapes, flowing water, forests, mountains, and wildlife. Watching nature videos can have a soothing effect on both your mind and body, helping you to feel more relaxed and centered. Here's how you can make the most of nature videos for relaxation:
Select High-Quality Videos: Choose videos that are shot in high definition and have good video and audio quality. Crisp visuals and clear sounds will enhance your experience.
Choose Your Preferred Nature Setting: Different natural settings can evoke different feelings. Whether you prefer a tranquil beach, a peaceful forest, a serene waterfall, or a majestic mountain range, select a video that resonates with you.
Find a Comfortable Space: Set up a comfortable space where you can relax without distractions. Consider using headphones or a speaker system to enhance the audio experience.
Dim the Lights: Create a cozy ambiance by dimming the lights. If possible, adjust the lighting to mimic the time of day depicted in the video (e.g., soft warm lighting for sunset scenes).
Play Relaxing Sounds: Many nature videos include ambient sounds like rustling leaves, chirping birds, or flowing water. These sounds can further enhance the sense of immersion and relaxation.
Practice Deep Breathing or Meditation: While watching the video, practice deep breathing or mindfulness meditation. Inhale and exhale slowly, focusing your attention on the sights and sounds of the video.
Limit Distractions: Turn off notifications, put your phone on silent mode, and make sure you won't be interrupted during your relaxation time.
Duration: Nature videos for relaxation can be as short as a few minutes or as long as an hour, depending on your preference and available time.
Engage Your Senses: Pay attention to the details in the video. Notice the colors, textures, movements, and sounds. Engaging your senses can deepen the relaxation experience.
Set an Intention: Before you start watching, set an intention for your relaxation session. Whether it's to let go of stress, find inner calm, or simply enjoy the beauty of nature, having a purpose can enhance the experience.
Combine with Other Relaxation Techniques: You can combine nature videos with techniques like progressive muscle relaxation, visualization, or guided imagery for a more immersive relaxation experience.
Regular Practice: Incorporate nature video relaxation into your routine. Regular practice can help you build a habit of relaxation and reduce stress over time.
Remember that relaxation is a personal experience, so feel free to experiment with different types of nature videos and techniques to discover what works best for you. Whether you're looking to unwind after a long day, improve your mood, or simply take a mental break, nature videos can be a wonderful tool for promoting relaxation and well-being.
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Kawasan Falls, Cebu in Philippines - S4279
Episode 1
Wanderlust Travel Videos is a collection of films exploring various sceneries around the world, the iconic and famous as well as the undiscovered locations. Experience the virtual travel as if you were actually there! Experience the world in the most authentic way, without music commentary.
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1:00:37Episode 2Afternoon Leaves - S2002
Episode 2
Autumn is a special time of year. Watch the falling leaves and magnificent colors of foliage. Waterfalls hidden deep in nature, horses in the wilderness, mountain pools, and birds. Then visit the hillside village of Greece and the stunning beaches and fauna.
Engagement Level: 2/5
Chronobiology S... -
06:42Episode 3Maine Wildlife - S2070
Episode 3
Loons, rabbits, squirrels, and moose in Maine's natural landscape early one morning.
Engagement Level: 2/5
Chronobiology Season: Spring Afternoon
Circadian Rhythm: Morning, Afternoon
Watch more Nature & Wildlife films here: https://memory-lane.vhx.tv/nature-wildlife -
09:21Episode 4Jellyfish, Ducks & Dancing - S107
Episode 4
A jellyfish ballet, a sunset over the ocean, a city alive at night, a reflection pool, ducks on a bucolic farm, and a snappy retro-dance medley.
Engagement Level: 3/5
Chronobiology Season: Winter Evening
Circadian Rhythm: Early Evening, Sundowning
Watch more Medleys here: https://memory-lane.vhx... -
29:19Episode 5The Dock - S2060
Episode 5
A relaxing film taking you on a quick journey around a beautiful pond. This is a perfect film for unwinding or slowly starting your day with a nice film of nature. This is a very calming, relaxing, plot free film.
Engagement level: 1/5
Chronobiology: Fall Evening
Circadian Rhythm: Early Evening,... -
28:22Episode 6Australian Beach Walk - S3536
Episode 6
Walk on The Famous Australian Cable Beach with Sounds of Waves.
Engagement Level: 3/5
Chronobiology: Summer Afternoon
Circadian Rhythm: Afternoon
Watch more Virtual Walks here: https://memory-lane.vhx.tv/take-a-walk-down-virtual-walks -
33:14Episode 7Coastal Walk - S6024
Episode 7
Enjoy this peaceful, sunny, coastal walk. Relax to the sights and sounds of nature on a slow walk along the coast.
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32:08Episode 8Ria Formosa, Portugal - S6027
Episode 8
Enjoy a nice sunny walk in Ria Formosa, Portugal. Walk along the trees and the water and see the amazing sights of Portugal.
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21:07Episode 9Corsica, France Part.2 - S6058
Episode 9
Enjoy a peaceful walk through Corsica, France. You will see all the beautiful sights and sounds of this amazing destination.
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24:09Episode 10Corsica, France Part.3 - S6059
Episode 10
Enjoy a peaceful walk through Corsica, France. You will see all the beautiful sights and sounds of this amazing destination.
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1:00:36Episode 11Rocky Mountain Wonders - S4015
Episode 11
Ultimate journey into the wonders of the Rocky Mountains of Canada with crystal blue lakes and golden, towering mountains.
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59:04Episode 12Peaceful Greek Island - S4027
Episode 12
A charming Greek village landscape with plunging cliffs and ocean views. Ends with a beautiful sunset.
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Fly over the Southern Maine Coastline - S4001
Episode 13
Aerial footage of Southern Maine Coastline, south of Portland
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24:27Episode 14Fly over Portland to Acadia - S4002
Episode 14
Aerial footage over Portland up to Acadia along the coast
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22:49Episode 15Birds, Waterfalls and Flowers - S2011
Episode 15
Flocks of birds, waterfalls, tulips, flowering trees.
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06:34Episode 16Fall in Baxter Park - S2050
Episode 16
Moose and her calf at Dawn in Baxter State Park , fall foliage, rabbit, and loons
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44:05Episode 17A Walk Through Paradise - S2053
Episode 17
Join Memory Lane on a walk through paradise. Explore beautiful tropical foliage and get to know the animals that call the tropics home. Take a walk on the beach or just sit in the sun. If you need an escape from a long, cold winter, this is your video!
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25:57Episode 18Maine Coast - S2029
Episode 18
Otters, Deer, wildflowers, Maine Coast, loons, beavers, Lakes and ponds, mountains.
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1:02:50Episode 19Jellyfish - S112
Episode 19
Sunset, jellyfish, reflection pool, evening cityscape, moons rising and falling.
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Window with a View on a Tropical Beach - S2033
Episode 20
A window frame views from Tropical paradise.
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42:29Episode 21Tropical Lagoons and Vegetation - S2036
Episode 21
Visit a tropical paradise with white sandy beaches, a lagoon, lush vegetation, a beautiful property on the water ending with a sunset.
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59:09Episode 22Mountain Landscapes & Caribou - S2038
Episode 22
Turquoise mountain pools, caribou, mountain landscapes, wildflowers, sunset.
Engagement Level: 2/5
Chronobiology: Winter Afternoon
Circadian Rhythm: Afternoon, Early Evening, Relaxation
Watch more Nature & Wildlife films here: https://memory-lane.vhx.tv/nature-wildlife -
25:04Episode 23Family Fun and Oceanscapes - S136
Episode 23
A beautiful film mixing happy families together with amazing nature shots. This soothing, plot free medley is nothing but positive.
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42:50Episode 24With Water - S2062
Episode 24
Through soothing visual and auditory elements of water, “With Water” takes the viewer on a journey through the various uses for water within the planet. The film portrays images of water as an essential resource for many life forms such as aquatic animals, humans, and vegetation. Additionally, th...
