Nature & Calming Ambiance Films
7 Seasons
Sessions designed to create an ambiance throughout the day. Enjoy the long sequence shots of nature sceneries that entice the viewer into a moment of travel and relaxation. Ocean landscapes, rivers, streams, waterfalls, forests, animals, and more!
Chronobiology: these sessions are calibrated to be shown at different times of the day, to be used as temporal references and visual entertainment.
Frequency: 7 to 8 sessions per day - Low engagement.
Nature videos for relaxation are a popular way to unwind, reduce stress, and create a calming atmosphere. These videos typically feature scenes of natural beauty, such as serene landscapes, flowing water, forests, mountains, and wildlife. Watching nature videos can have a soothing effect on both your mind and body, helping you to feel more relaxed and centered. Here's how you can make the most of nature videos for relaxation:
Select High-Quality Videos: Choose videos that are shot in high definition and have good video and audio quality. Crisp visuals and clear sounds will enhance your experience.
Choose Your Preferred Nature Setting: Different natural settings can evoke different feelings. Whether you prefer a tranquil beach, a peaceful forest, a serene waterfall, or a majestic mountain range, select a video that resonates with you.
Find a Comfortable Space: Set up a comfortable space where you can relax without distractions. Consider using headphones or a speaker system to enhance the audio experience.
Dim the Lights: Create a cozy ambiance by dimming the lights. If possible, adjust the lighting to mimic the time of day depicted in the video (e.g., soft warm lighting for sunset scenes).
Play Relaxing Sounds: Many nature videos include ambient sounds like rustling leaves, chirping birds, or flowing water. These sounds can further enhance the sense of immersion and relaxation.
Practice Deep Breathing or Meditation: While watching the video, practice deep breathing or mindfulness meditation. Inhale and exhale slowly, focusing your attention on the sights and sounds of the video.
Limit Distractions: Turn off notifications, put your phone on silent mode, and make sure you won't be interrupted during your relaxation time.
Duration: Nature videos for relaxation can be as short as a few minutes or as long as an hour, depending on your preference and available time.
Engage Your Senses: Pay attention to the details in the video. Notice the colors, textures, movements, and sounds. Engaging your senses can deepen the relaxation experience.
Set an Intention: Before you start watching, set an intention for your relaxation session. Whether it's to let go of stress, find inner calm, or simply enjoy the beauty of nature, having a purpose can enhance the experience.
Combine with Other Relaxation Techniques: You can combine nature videos with techniques like progressive muscle relaxation, visualization, or guided imagery for a more immersive relaxation experience.
Regular Practice: Incorporate nature video relaxation into your routine. Regular practice can help you build a habit of relaxation and reduce stress over time.
Remember that relaxation is a personal experience, so feel free to experiment with different types of nature videos and techniques to discover what works best for you. Whether you're looking to unwind after a long day, improve your mood, or simply take a mental break, nature videos can be a wonderful tool for promoting relaxation and well-being.
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Dolphins - S432
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Foliage & Animals - S2502
Foliage, flocks of birds, cats, a herd of goats, farm ducks, and silly monkeys.
Engagement Level: 2/5
Chronobiology Season: Fall Afternoon
Circadian Rhythm: Morning, Afternoon, Sundowning -
Birds of the Rainforest - S2076
A perfect video for bird lovers featuring several different exotic species of birds as well as plants and insects from a tropical rainforest.
Engagement level: 2/5
Chronobiology: Summer Afternoon
Circadian Rhythm: Afternoon, Early Evening, Relaxation
Watch more Nature & Wildlife films here: https... -
Musicals and Mother Nature - S127
A captivating film incorporating popular 1940s musical footage with nature scenes. This session intertwines relaxing film and sound to soothe and intrigue. Join Memory Lane TV for a journey through music and mother nature.
Engagement Level: 4/5
Chronobiology Season: Winter Afternoon
Circadian Rhy... -
One with Nature - S260
A journey through nature and all activities you can do with family or friends on a crisp fall day. Sights, sounds, animals, and food!
Engagement Level: 4/5
Chronobiology: Fall Afternoon
Circadian Rhythm: Lunch, Afternoon, Sundowning
Watch more Medleys here: https://memory-lane.vhx.tv/medleys -
Safari Walk - S6010
Take a nice walk through a beautiful safari. See all the amazing wildlife you would see on a safari and enjoy the sounds of the birds and nature.
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Wildlife Wonders of South America - S2014
Sunrise in the Salar De Uyuni with flamingo and llama scenes, the Chilean landscapes of San Pedro Atacama and a Vicuńa baby, and the infamous Torres Del Paine National Park in Patagonia.
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Foliage & Birds - S2048
Foliage, falling leaves, flocks of birds, hummingbirds, eagles, and other feathered friends.
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Autumn in Baxter Park - S1058
A very poetic film from Jim Boutin that captures the beauty of Baxter Park during several seasons. Moose and calf bathing, Sceneries of Mount Katahdin, Water stream from the mountain, Wild animals playing in nature, Sunsets, and treetops.
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Fall in Baxter Park - S2050
Moose and her calf at Dawn in Baxter State Park , fall foliage, rabbit, and loons
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The Beauty of Nature - S2051
Enjoy the amazing beauty of wildlife and nature. This film will take you on a journey around the world showing you many amazing shots of different species of wildlife. from horses to seals, you will see everything.
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Backyard Birds - S2017
A perfect video for bird lovers with pure nature scenes of lovely looking and sounding birds in Washington State.
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Cat Relaxation - S8003
Relax with the soothing sounds of a cat sleeping on the couch. This film is sure to relax you and settle you down.
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Ducks, Dancing, Tea Cups - S104
A farmyard with ducks, a snappy retro-dancing medley, fly-fishing on the Maine coast, visit a French outdoor market, watch Tea-cup amusement park ride, a sing-along Karaoke: "Hush little baby", and watch the tumbling kittens and a kind dog.
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Flowers, Fields and Farm Animals - S123
A woman reads a book in the sunny outdoors and daydreams about barn animals, garden beds, and glistening snow. This session intertwines film and music to engage and intrigue. Join Memory Lane TV for a journey through dream-like scenes of nature and physical expression.
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Early Morning Amazing Africa
Relax and enjoy the pristine natural sights and sounds of Zimbabwe's Mana Pools National Park with its diverse wildlife: elephants, monkeys, lions, hippos, zebras, giraffes…
Engagement level: 2/5
Chronobiology: Spring Afternoon -
Underwater - S407
Discover our short Channel series of 10-minute relaxation and fun engagement
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Funny Dogs - S414
Discover our short Channel series 10-minute relaxation and fun engagement+
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Birds Eye View - S409
Discover our short Channel series 10-minute relaxation and fun engagement
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Animals Being Animals - S418
Discover our short Channel series 10 minute relaxation and fun engagement
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Birds Chirping in Nature
Relax to the sounds of birds chirping in nature.
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Funny Dogs - S414 - FREE!
Have a good laugh with these amusing and funny dogs.
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Birds Chirping
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A journey Through the Animal Kingdom - S3066
Spend 26 minutes with some of the most stunning animals on earth
