Nature & Calming Ambiance Films
7 Seasons
Sessions designed to create an ambiance throughout the day. Enjoy the long sequence shots of nature sceneries that entice the viewer into a moment of travel and relaxation. Ocean landscapes, rivers, streams, waterfalls, forests, animals, and more!
Chronobiology: these sessions are calibrated to be shown at different times of the day, to be used as temporal references and visual entertainment.
Frequency: 7 to 8 sessions per day - Low engagement.
Nature videos for relaxation are a popular way to unwind, reduce stress, and create a calming atmosphere. These videos typically feature scenes of natural beauty, such as serene landscapes, flowing water, forests, mountains, and wildlife. Watching nature videos can have a soothing effect on both your mind and body, helping you to feel more relaxed and centered. Here's how you can make the most of nature videos for relaxation:
Select High-Quality Videos: Choose videos that are shot in high definition and have good video and audio quality. Crisp visuals and clear sounds will enhance your experience.
Choose Your Preferred Nature Setting: Different natural settings can evoke different feelings. Whether you prefer a tranquil beach, a peaceful forest, a serene waterfall, or a majestic mountain range, select a video that resonates with you.
Find a Comfortable Space: Set up a comfortable space where you can relax without distractions. Consider using headphones or a speaker system to enhance the audio experience.
Dim the Lights: Create a cozy ambiance by dimming the lights. If possible, adjust the lighting to mimic the time of day depicted in the video (e.g., soft warm lighting for sunset scenes).
Play Relaxing Sounds: Many nature videos include ambient sounds like rustling leaves, chirping birds, or flowing water. These sounds can further enhance the sense of immersion and relaxation.
Practice Deep Breathing or Meditation: While watching the video, practice deep breathing or mindfulness meditation. Inhale and exhale slowly, focusing your attention on the sights and sounds of the video.
Limit Distractions: Turn off notifications, put your phone on silent mode, and make sure you won't be interrupted during your relaxation time.
Duration: Nature videos for relaxation can be as short as a few minutes or as long as an hour, depending on your preference and available time.
Engage Your Senses: Pay attention to the details in the video. Notice the colors, textures, movements, and sounds. Engaging your senses can deepen the relaxation experience.
Set an Intention: Before you start watching, set an intention for your relaxation session. Whether it's to let go of stress, find inner calm, or simply enjoy the beauty of nature, having a purpose can enhance the experience.
Combine with Other Relaxation Techniques: You can combine nature videos with techniques like progressive muscle relaxation, visualization, or guided imagery for a more immersive relaxation experience.
Regular Practice: Incorporate nature video relaxation into your routine. Regular practice can help you build a habit of relaxation and reduce stress over time.
Remember that relaxation is a personal experience, so feel free to experiment with different types of nature videos and techniques to discover what works best for you. Whether you're looking to unwind after a long day, improve your mood, or simply take a mental break, nature videos can be a wonderful tool for promoting relaxation and well-being.
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06:42Episode 1Maine Wildlife - S2070
Episode 1
Loons, rabbits, squirrels, and moose in Maine's natural landscape early one morning.
Engagement Level: 2/5
Chronobiology Season: Spring Afternoon
Circadian Rhythm: Morning, Afternoon
Watch more Nature & Wildlife films here: https://memory-lane.vhx.tv/nature-wildlife -
09:21Episode 2Jellyfish, Ducks & Dancing - S107
Episode 2
A jellyfish ballet, a sunset over the ocean, a city alive at night, a reflection pool, ducks on a bucolic farm, and a snappy retro-dance medley.
Engagement Level: 3/5
Chronobiology Season: Winter Evening
Circadian Rhythm: Early Evening, Sundowning
Watch more Medleys here: https://memory-lane.vhx... -
59:31Episode 3Amazing Africa - S2068
Episode 3
Relax and enjoy the pristine natural sights and sounds of Zimbabwe's Mana Pools National Park with its diverse wildlife: elephants, monkeys, lions, hippos, zebras, giraffes…
Engagement level: 2/5
Chronobiology: Spring Afternoon
Circadian Rhythm: Afternoon, Early Evening, Relaxation
Watch more Nat... -
09:14Episode 4A Day at the Zoo - S4253
Episode 4
Experience the boreal wilderness like never before! The St Felicien Zoo brings you into contact with over 80 native and exotic species. Come live alongside the wildlife of North America in its natural habitat
Engagement Level: 2/5
Chronobiology Season: Spring Afternoon
Circadian Rhythm: Afternoon... -
23:42Episode 5Andean Mountain Wildlife - S4033
Episode 5
A beautiful story of new life within a family of Vicuñas in the ruggedly beautiful high elevation desert mountains of Chile's San Pedro Atacama.
Engagement level: 2/5
Chronobiology: Fall Afternoon
Circadian Rhythm: Afternoon, Early Evening, Relaxation
Watch more Travel films here: https://memory... -
Historical Imagery of Kids, Winter, and Animals - S125
Episode 6
A reminiscing film intertwining historical imagery of sports, winter weather, and dogs and cats. Join Memory Lane TV for a soothing journey through old-time footage, furry friends, and inspiring landscape.
Engagement Level: 3/5
Chronobiology Season: Winter Afternoon
Circadian Rhythm: Afternoon, S... -
22:49Episode 7Birds, Waterfalls and Flowers - S2011
Episode 7
Flocks of birds, waterfalls, tulips, flowering trees.
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47:59Episode 8Tahiti Journey & Whales - S2016
Episode 8
Take a relaxing journey to the magical tropical islands of French Polynesia and Fiji: crystal lagoons, swimming with a group of friendly humpback whales, sunny shores, sunset scenes, and starry night in paradise.
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59:49Episode 9Dolphin Relaxation - S2018
Episode 9
Journey into the deep blue calming ocean with a pod of friendly dolphins for a powerful dose of calm and healing energy.
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05:17Episode 10Dogs & Cats - S2047
Episode 10
Dog, kittens, a cat watching a moose, and mellow cats at rest.
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18:40Episode 11A Day at Fryeburg Fair - S1051
Episode 11
A day at the biggest New England Fair in Fryeburg. Plot-free series of vignettes and sequences with animals, carriages, horse shows.
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1:58:55Episode 12Turtle Paradise - S2019
Episode 12
Dive into a vibrant undersea world inhabited by the iconic sea turtles from around the Caribbean.
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13:58Episode 13Elephants & Nature - S2024
Episode 13
Take a nice relaxing trip with the elephants & in nature. You will be transported to the safari and see a lot of wildlife such as elephants and giraffes. The shots of nature are very relaxing.
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09:14Episode 14North American Wilderness - S2028
Episode 14
Experience the boreal wilderness like never before! This vast terrain brings you into contact with over 80 native and exotic species. Come live alongside the wildlife of North America in its natural habitat
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07:26Episode 15Animals & Travel - S105
Episode 15
Cows, kittens, dogs, cats, Venice, Amsterdam, monkeys, and ends with a sunset over the ocean.
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06:41Episode 16Fisherman, Market, & Goats - S106
Episode 16
Fly-Fisherman on the Maine coast, a French outdoor market, Goats, and a French traditional dance.
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1:02:50Episode 17Jellyfish - S112
Episode 17
Sunset, jellyfish, reflection pool, evening cityscape, moons rising and falling.
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59:09Episode 18Mountain Landscapes & Caribou - S2038
Episode 18
Turquoise mountain pools, caribou, mountain landscapes, wildflowers, sunset.
Engagement Level: 2/5
Chronobiology: Winter Afternoon
Circadian Rhythm: Afternoon, Early Evening, Relaxation
Watch more Nature & Wildlife films here: https://memory-lane.vhx.tv/nature-wildlife -
36:12Episode 19The Wonder of Wildlife Part.1 - S2054
Episode 19
"This film takes you on a journey around the world and shows the viewers many different species of animals. The viewer will finish watching the film with a relaxed mind set and feeling like they learned something."
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37:45Episode 20The Wonder of Wildlife Part.2 - S2055
Episode 20
This film takes you on a journey around the world and shows the viewers many different species of animals. The blurbs of information for each segment keeps the viewers engaged and learning. The viewer will finish watching the film with a relaxed mind set and feeling like they learned something.
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20:32Episode 21The Wonder of Wildlife Part.3 - S2057
Episode 21
This film takes you on a journey around the world and shows the viewers many different species of animals. The blurbs of information for each segment keeps the viewers engaged and learning. The viewer will finish watching the film with a relaxed mind set and feeling like they learned something.
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20:11Episode 22The Wonder of Wildlife Part.4 - S2058
Episode 22
This film takes you on a journey around the world and shows the viewers many different species of animals. The blurbs of information for each segment keeps the viewers engaged and learning. The viewer will finish watching the film with a relaxed mind set and feeling like they learned something.
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20:46Episode 23The Wonder of Wildlife Part.5 - S2059
Episode 23
This film takes you on a journey around the world and shows the viewers many different species of animals. The blurbs of information for each segment keeps the viewers engaged and learning. The viewer will finish watching the film with a relaxed mind set and feeling like they learned something.
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12:08Episode 24Beauty & Wonder of Wildlife - S408
Episode 24
Experience the beauty and wonder of wildlife.
