This guided meditation shows you beautiful shots of the ocean, beach, and waves, all while prompting you with positive affirmations. This is perfect for turning your day around if you are feeling down, or make it even better if you are already feeling good.
A nice relaxing medley to settle you down and have you focus on your breathing.
Relax with the soothing sounds of a cat sleeping on the couch. This film is sure to relax you and settle you down.
This short, guided, interactive meditation film will help you settle your mind and focus on the day ahead. With prompts guiding you, the film helps you clear your crowded mind and be able to focus.
