Live stream preview
Face Massage To Release & Relax - S8023
Stage 2 - Intermediate - Mild to moderate cognitive changes
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2m 43s
Jessica has been an expert in chair yoga for decades and this program is one of the most adapted yoga classes for people living with disabilities. Enjoy the gentle chair Yoga or meditative and relaxation exercise at your paste. These are always better when facilitated by a care partner.
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