Movement To Release Frustration, Seated Lion's Pose - S8028
Level 1 - Early stage - No cognitive impairment or very mild cognitive decline
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2m 25s
Jessica has been an expert in chair yoga for decades and this program is one of the most adapted yoga classes for people living with disabilities. Enjoy the gentle chair Yoga or meditative and relaxation exercise at your paste. These are always better when facilitated by a care partner.
Up Next in Level 1 - Early stage - No cognitive impairment or very mild cognitive decline
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Cooking French Recipes - S5201
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Happy Videos Medley Part.1 - S146
A fun jolly medley of happy videos to put you in a good mood!
