Live stream preview
Breath Awareness Calmness - S8015
High Engagement
•
5m 57s
Jessica has been an expert in chair yoga for decades and this program is one of the most adapted yoga classes for people living with disabilities. Enjoy the gentle chair Yoga or meditative and relaxation exercise at your paste. These are always better when facilitated by a care partner.
Up Next in High Engagement
-
Breathing, Alternate Nostril - S8016
Breathing, Alternate Nostril - Health & Wellness
-
Ocean Breath - S8017
Jessica has been an expert in chair yoga for decades and this program is one of the most adapted yoga classes for people living with disabilities. Enjoy the gentle chair Yoga or meditative and relaxation exercise at your paste. These are always better when facilitated by a care partner.
-
Breathing Inhalation Part.3 - S8018
