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Yoga with Jessica - "Energizing Massage" - S8010

Winter Morning • 5m 30s

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    Practice a quick face massage to stimulate the two hemispheres of your brain.
    Engagement Level: 5/5
    Chronobiology: Spring Morning, Summer Morning, Fall Morning, Winter Morning
    Circadian Rhythm: Morning, Afternoon, Early Evening
    Watch more Yoga sessions here: https://memory-lane.vhx.tv/yoga-with...