In this film, the viewer will be taken all around the world and see many different races and cultures. It is a spiritual journey showing many different religions, styles, traditions, and also just everyday life. The viewer will see how different we all are while at the same time see the many similarities we all have.
This guided meditation shows you beautiful shots of the ocean, beach, and waves, all while prompting you with positive affirmations. This is perfect for turning your day around if you are feeling down, or make it even better if you are already feeling good.
Practice a quick face massage to stimulate the two hemispheres of your brain.
Engagement Level: 5/5
Chronobiology: Spring Morning, Summer Morning, Fall Morning, Winter Morning
Circadian Rhythm: Morning, Afternoon, Early Evening
Watch more Yoga sessions here: https://memory-lane.vhx.tv/yoga-with...
A nice relaxing medley to settle you down and have you focus on your breathing.
